2 day workshop | with Ztella & Moir

This class delves deeper into the art of Hashira, emphasising full suspensions and inversions. While Hashira suspensions often involve fixing someone to a pole, which can seem static, this class will teach you techniques to introduce more movement and fluidity. Participants will explore a variety of shapes and techniques off the ground, enhancing their ability to create dynamic sessions on a hashira.

3 day workshop | with Kirigami & Tenshiko

This workshop is designed for those who have been stuck at intermediate for a while and are struggling to break free from recreating the ties they’ve been taught. We will reflect on the concept of kata, trying to grasp the difference between "saigen" and "hanpuku" in order to help each participant find their voice.